You’re driven, smart, and exhausted. Let’s work with your brain, not against it
ADHD Coaching for Professionals
Coaching for adults with ADHD who are juggling big goals, big ideas, and burnout.
Is This You?
- You start strong… but rarely finish.
- You’re doing 37 things—and still feel like you’re behind.
- Your to-do list feels endless (and weirdly familiar… from last week).
- You procrastinate on important stuff—even things you want to do.
- You’ve lost your confidence.
If this sounds familiar, you’re not failing. You’re just using the wrong map.
What We Work On in Coaching
Learn How Your Brain Works
How to use your focus, working memory, and mental energy.
Decide & Prioritize Clearly
Build values-aligned priorities, not endless to-do list.
Follow Through Consistently
Use motivation, focus, and executive function tools that actually work with your ADHD brain.
What Clients Say
“I have a goal. Finishing is my goal. Dr. Bomar helped me be intentional about how to finish my goal.”
—Mom, Career Professional, Dissertation PhD Student
“I feel anchored and not unmoored.”
—Husband, Father, Career Professional
“Before they (personal & professional things) were floating. Now they are materialized. Those things are still there, but now I’m controlling them instead of them controlling me.”
— Wife, Mom, Career Professional
How It Works
- Weekly 1:1 coaching sessions on Zoom
- Personalized tools + action plans tailored to your brain, goals, and lifestyle
- 12-session package
- Customized Coaching for professionals with ADHD
Why This Coaching Works
- We don’t “fix” you. We build with what’s already working in your brain.
- You set the vision. I help you get there with clarity and momentum.
- You’ll feel supported, understood, and equipped, not judged or overwhelmed.
Ready to Get Unstuck?
Coaching gives you the structure, support, and strategy your brain needs—so you can do your work without losing yourself in the process.
Let’s get You out of the Cycle of Overwhelm.