Coaching that honors how your brain works
You’re Wired Differently
Feeling overwhelmed or stuck, you’re not alone. Let’s get to know how the brain works and how YOUR brain works.
What I Offer
I coach adults with ADHD who want to…
✔️ Manage time, tasks, and transitions with more ease
✔️ Set and reach goals without burning out
✔️ Build systems that are flexible, not rigid
✔️ Feel confident in their identity, not ashamed of their wiring
✔️ Finally finish that degree, launch that project, or get out of survival mode
Who I Work With
Coaching for Your Season of Life
College Students
Get out of the cycle of last-minute panic. Build focus, manage overwhelm, and move through college confidently and clearly. Build on the skills you learned in college to transition to the cadence of the workplace. Click the icon to learn more.
Graduate Students
Create the cadence for work that harmonizes with your own rhythms. Navigate all the demands of work, school, and home without losing yourself. Stay aligned with your research topic and rationale. Use your Love of Learning to finish writing. Click the icon to learn more.
My Coaching Style
- Strengths-Based: We name and use what’s already working in your brain and life.
- Compassionate: I know the inner critic. Coaching is a judgment-free zone.
- Action-Oriented: You’ll walk away from every session with clarity and next steps.
- Rooted in Respect: You are not broken. ADHD is not something that needs to be fixed. You will learn to love your brain.
How It Works
- Sessions: Weekly on Zoom
- Length : 50-minute sessions
- Support Between Calls: Optional as needed.
- Packages: 12 sessions for adults. 15 sessions for college students
- Payment : Payment Plans Available
What Clients Say
“I can use my calendar. I can communicate with my professors. I can control the stress so it does not get out of hand.”
— College Sophomore
“I have seen myself as lacking skills, but I don’t lack the skills, I just need to apply them.”
— PhD Candidate
“I felt like I was in a rowboat in the ocean without oars. Now I have the skill and ability to plan and adapt the plan when it is not working.”
— Professional, Husband & Father with ADHD
Ready to Get Unstuck?
Let’s talk about what’s holding you back—and how we can move you forward.
Coaching isn’t about trying harder. It’s about having support.