You're not broken. You're brilliantly wired.
Hello, I'm Ruth Bomar, PhD
I’m here to help you work with your brain—not against it.
Ruth Bomar, PhD
I’m a PhD, a Professional Certified Coach, and an ADHD Thinker myself.
Since 2010, I’ve helped adults with ADHD—from undergraduate and doctoral candidates to professionals and small business owners—use their unique brains to thrive. I get what it’s like to feel behind, overwhelmed, or like you’re always working twice as hard. But I also know this: your brain works. You just need tools that work with you.
About Ruth Bomar, PhD
I’ve dedicated my life to teaching and coaching, starting with homeschooling my children eventually teaching in traditional classrooms. This passion led me to establish my own ADHD coaching practice, where I help neurodivergent learners harness their potential.
Lifelong Learner, Seasoned Reinventor
I’m someone who keeps growing. In my 50s, I returned to academia, earned a PhD, and built a coaching business from the ground up. Why? Because it was the next right step. I followed my strengths, adapted to change, and said yes to new opportunities. Reinvention doesn’t require a grand vision—just the willingness to keep becoming.
ADHD Thinker
Living with ADHD myself, I’ve embraced my unique brain and learned to build on my strengths. I guide others in doing the same, transforming challenges into opportunities.
Family-Focused
Married for 45 years, I’m a proud mom of three amazing adults and a grandmother to nine vibrant grandchildren. Family is at the heart of everything I do.
My Beliefs about ADHD
✔️ Your brain is elegantly complex, creating a variety of workarounds for all the curveballs life throws at you!
✔️ Your brain and body combo work as a team.
✔️ Your brain rises to the occasion and will respond to the demands you place on it.
✔️ You can learn to use your brain to reach your current life goals.
What It's Like to Work with Me
🛠️ Practical
I provide actionable tools tailored to fit seamlessly into your life, ensuring that you can implement changes that are both effective and sustainable.
🤝 Supportive
Experience a coaching space that is welcoming and non-judgmental, where you are encouraged to explore your potential without fear or hesitation.
🌿 Empowering
Walk away with a newfound clarity, calm, and confidence, ready to tackle life’s challenges with a positive mindset and a strengthened sense of self.
EMBRACING YOUR UNIQUE BRAIN
My Philosophy
You were wonderfully made—creative, intelligent, and full of possibility.
As an ADHD coach and educator, I understand the clinical language: deficit, disability, disorder, and dysfunction. But I don’t see you through that lens. I see purpose in your wiring, beauty in your strengths, and resilience in your story.
Your brain is not a problem to fix—it’s a design to understand and work with. You carry gifts that reflect the image of your Creator—strengths that have helped you rise, even when the path felt steep.
With the right strategies, compassionate support, and a deepening sense of self-understanding, you can harness your full potential. You are already equipped to grow, to heal, and to flourish.
Ready to start thriving with your ADHD brain?
Discover how personalized coaching can transform your challenges into strengths. Book a free consultation with Ruth Bomar, PhD, today to explore how you can thrive with your ADHD brain. Let’s discuss your aspirations and create a path forward together.