You’re not a failure or a fraud. You’re not alone. You’re a scholar with ADHD—and you can finish well.
ADHD Coaching for Graduate Students
Support for PhD students and early-career academics who are brilliant, overwhelmed, and ready for a different way forward.
This Is For You If...
- You’ve hit a wall in your dissertation or thesis.
- You’re stuck in avoidance, guilt, or imposter syndrome.
- You are busy all day but don’t get the most important thing done.
- You’re juggling work, family, personal, and academics – and feel like you’re going to miss something.
- You’re still in this because your work matters. Let’s finish!
You’re still in this because your work matters. You just need a better way to finish it.
What We Work On in Coaching
First Things First
Take care of what is screaming for your attention: the kids, the house, the bills, and family commitments.
Address Authentic Self-Care
Sleep, nutrition, movement, and stress outlets.
Mindset & Motivation
Quiet the inter critic and reclaim your confidence.
What Clients Say
“I learned to use my strengths when facing an obstacle. I know when I am over- or under-using my strengths and can choose one of my strengths to be productive.”
— PhD Candidate
“After my coaching session, I am up, excited and optimistic. My writing? My ideas are getting plump-er. My outline is more robust. My writing is making connections among my ideas.”
— Adjunct professor. PhD candidate. Dissertation writer.
“Most people don’t understand my thinking process or why I am stuck. After coaching, I can see that there is value in how I digest and present information.”
— Master Thesis Student
How It Works
- Schedule 1:1 coaching sessions (on Zoom)
- Personalized tools + action plans tailored to your academic demands and ADHD brain
- Optional check-ins between sessions for accountability or encouragement
- 12-session packages
- Academic expertise + ADHD-informed coaching = real traction
Why It Works
- I’ve earned my PhD and started my own business based on my research.
- I also understand ADHD—because I live it.
- Coaching isn’t a performance review. It’s a judgment-free space to get clarity, tools, and momentum.
- You don’t need to change who you are to succeed. You just need support that respects how your brain works.
Ready to Get Unstuck?
If you’ve been circling the same chapter, doubting your ability to finish, or drowning in mental
chaos—you are not alone. And you don’t have to figure this out by yourself.
Let’s talk about what’s really going on—and how coaching can help.