by Ruth Bomar | Jan 21, 2025 | Blog
Why ADHD Thinkers Struggle More with Imposter Syndrome Executive Function Challenges and Identity ADHD thinkers often struggle with managing daily life and reaching long-term goals because ADHD impacts executive functions. These include planning, prioritization,...
by Ruth Bomar | Dec 13, 2024 | Blog
Ah, the holidays — a time for joy, connection, and celebration… or, if you’re an ADHD thinker, a time for emotional roller coasters, last-minute stress, and occasionally feeling like you might implode at any given moment. If the hustle and bustle of the season has you...
by Ruth Bomar | Nov 22, 2024 | Blog
The holidays are here – Thanksgiving, Christmas, the end of the year, and all the other holidays vying for our attention. All the planning and managing of expectations can leave a bitter taste in our mouths, even as we’re drowning in pumpkin spice everything....
by Ruth Bomar | Nov 7, 2024 | Blog
One Thanksgiving, I found myself struggling with low self-esteem, battling my inner critic, and feeling overwhelmed. More than anything, I wanted to preserve my relationship with my nearly adult daughter. She was racing full speed ahead into adulthood, where it seemed...
by Ruth Bomar | Oct 31, 2024 | Blog
Thanksgiving comes every year. It’s meant to be a celebration of gratitude and family values, right? But let’s be honest—who has time for gratitude when you’re busy planning an entire feast, coordinating family schedules, and gearing up for the Black Friday...