by Ruth Bomar | Sep 30, 2025 | What is ADHD?
Last month, I shared Dr. Russell Barkley’s big idea: ADHD is like driving a car with faulty brakes. The challenge isn’t intelligence—it’s self-regulation. You may know what you want to do, but putting on the brakes, pausing long enough to plan, and then moving forward...
by Ruth Bomar | Sep 1, 2025 | What is ADHD?
ADHD Brain, “I can’t do what I know I should do.” If you’ve recently been diagnosed with ADHD—or you’re beginning to wonder if it explains some of your daily struggles—you might feel both relieved and overwhelmed. Finally, there’s an explanation for...
