by Ruth Bomar | Sep 1, 2025 | What is ADHD?
ADHD Brain, “I can’t do what I know I should do.” If you’ve recently been diagnosed with ADHD—or you’re beginning to wonder if it explains some of your daily struggles—you might feel both relieved and overwhelmed. Finally, there’s an explanation for...
by Ruth Bomar | Mar 24, 2025 | ADHD Coaching, ADHD in College, Blog, Graduate and Doctoral ADHD Coaching, Success
Let’s overcome Imposter Syndrome with these ADHD strategies! Here are my top three tips for shrinking the power that Imposter Syndrome has on me. I have used all these three strategies in my work with doctoral students and in my personal and professional life....
by Ruth Bomar | Feb 11, 2025 | Academic Coaching, ADHD Coaching, ADHD in College, Blog, Books I'm Reading, College Transition 101, Graduate and Doctoral ADHD Coaching
Reframing ADHD as a Strength: Overcoming Imposter Syndrome The Problem with Viewing ADHD as a Deficit Many of my clients view an ADHD diagnosis as a problem—something that needs to be fixed, as if their brain is broken. From this line of thinking, it’s a small leap to...
by Ruth Bomar | Jan 21, 2025 | Blog
Why ADHD Thinkers Struggle More with Imposter Syndrome Executive Function Challenges and Identity ADHD thinkers often struggle with managing daily life and reaching long-term goals because ADHD impacts executive functions. These include planning, prioritization,...
by Ruth Bomar | Dec 13, 2024 | Blog
Ah, the holidays — a time for joy, connection, and celebration… or, if you’re an ADHD thinker, a time for emotional roller coasters, last-minute stress, and occasionally feeling like you might implode at any given moment. If the hustle and bustle of the season has you...
