The Day ChatGPT Went Down! Your Brain is Enough.

I recently started using ChatGPT. One of my overall rules for life is Stay relevant. Embrace learning new things. So along those lines. I explored the wonders of ChatGPT. My Jiminy Cricket kept chirping in my ear about the ethics of using AI. Isn’t using ChatGPT...

Anxiety and Basic Self-Care for Dissertation Students

My dog knows how to get quality sleep and exercise. We’re still working on the nutrition part. She loves to eat trash out of the garbage. Dear Dr. Ruth, I am a PhD student with ADHD. I’m writing my dissertation.  My perfectionism is kicking in which...