Dissertation Loneliness

Dear Dr. Ruth, I have ADHD. All my strategies and life hacks worked during undergrad and my master level work but now the loneliness of dissertation work  is overwhelming me. My ADHD brain is all over the place. It feels impossible. How do I handle the lonely work of...

Managing Multiple Tasks with ADHD

Dear Dr. Ruth, I have ADHD and am working my dissertation. I need some ADHD focus techniques. How can I manage multiple tasks with ADHD?   Signed,Overwhelmed PhD student   Dear Overwhelmed PhD Student,   As an adult with ADHD, the challenge to focus...

ADHD and Self-Determination

Learning disabilities and ADHD are among the most common disabilities reported by college students.  Research shows that students with LD/ADHD are less likely to graduate compared to students without LD/ADHD. In contrast, college students with LD/ADHD who are...