by Ruth Bomar | Mar 24, 2025 | ADHD Coaching, ADHD in College, Blog, Dissertation Coaching, Success
Let’s overcome Imposter Syndrome with these ADHD strategies! Here are my top three tips for shrinking the power that Imposter Syndrome has on me. I have used all these three strategies in my work with doctoral students and in my personal and professional life....
by Ruth Bomar | Feb 11, 2025 | Academic Coaching, ADHD Coaching, ADHD in College, Blog, Books I'm Reading, College Transition 101, Dissertation Coaching
Reframing ADHD as a Strength: Overcoming Imposter Syndrome The Problem with Viewing ADHD as a Deficit Many of my clients view an ADHD diagnosis as a problem—something that needs to be fixed, as if their brain is broken. From this line of thinking, it’s a small leap to...
by Ruth Bomar | Jan 21, 2025 | Blog
Why ADHD Thinkers Struggle More with Imposter Syndrome Executive Function Challenges and Identity ADHD thinkers often struggle with managing daily life and reaching long-term goals because ADHD impacts executive functions. These include planning, prioritization,...
by Ruth Bomar | Dec 13, 2024 | Blog
Ah, the holidays — a time for joy, connection, and celebration… or, if you’re an ADHD thinker, a time for emotional roller coasters, last-minute stress, and occasionally feeling like you might implode at any given moment. If the hustle and bustle of the season has you...
by Ruth Bomar | Nov 22, 2024 | Blog
The holidays are here – Thanksgiving, Christmas, the end of the year, and all the other holidays vying for our attention. All the planning and managing of expectations can leave a bitter taste in our mouths, even as we’re drowning in pumpkin spice everything....
by Ruth Bomar | Nov 7, 2024 | Blog
One Thanksgiving, I found myself struggling with low self-esteem, battling my inner critic, and feeling overwhelmed. More than anything, I wanted to preserve my relationship with my nearly adult daughter. She was racing full speed ahead into adulthood, where it seemed...
