↓
 

Ruth Angulo Bomar, PhD. Academic ADHD Coach

ADHD Academic Coaching, College students with LD/ADHD, Online Academic Coaching.

  • Home
  • About
    • My Story
    • Who are my clients?
    • Overview of Coaching
  • Services
    • Academic Coaching
    • ADHD Coaching
    • ADHD PhD Coaching
  • Frequently Asked Questions
    • FAQ for College Students
    • FAQ for ADHD Doctoral Students
  • Contact Me
  • Testimonials
  • Blog
Home→Categories College Transition 101 - Page 2 << 1 2 3 >>

Category Archives: College Transition 101

Post navigation

← Older posts
Newer posts →

Academic coaching in Texas and Oklahoma

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 18, 2016 by Ruth Angulo Bomar, PhDAugust 9, 2016

  Hubby Dear and I took  a quick trip to Tulsa, Oklahoma last weekend. Before heading home we stopped by Schusterman Center, OU – Tulsa and Oral Roberts University. Being a photographer, he captured these striking images  of both universities.  … Continue reading →

Posted in Blog, College Transition 101

Stages of Change for People with Learning Disabilities or ADHD

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 14, 2016 by Ruth Angulo Bomar, PhDAugust 9, 2016

Do you have a learning disability or ADHD?  Then change is something you must figure out in order to move toward your goals. According to research* there are six well-defined stages of change.   First stage: Precontemplation People in this … Continue reading →

Posted in College Transition 101, Resiliency, Study Routines

What to do after you fail a course in college – 6 steps.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 7, 2016 by Ruth Angulo Bomar, PhDAugust 9, 2016

Many students come see me after they  have bombed their first semester or first year in college.  Together we work on action steps to get their GPA back on track and take the steps each semester towards graduation. It’s not … Continue reading →

Posted in Blog, College Transition 101, Resiliency, Study Routines

Get Ready for Finals before Thanksgiving

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on November 2, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

Five things college students need to do three weeks before Thanksgiving. Why? Time to get ready for Finals! If you haven’t done it yet, get all remaining assignments on your calendar! Get most (by most I mean 95%) of your … Continue reading →

Posted in Blog, College Transition 101, Study Routines

7 things to do before the semester starts (if you are a college student with a learning disability)

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 28, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

Get familiar with any technology you will use during the upcoming semester. Will you use a Smart Pen? Learn how to use it. Will you need your text books on audio? Do your research and locate the audio version of … Continue reading →

Posted in Blog, College Transition 101

Academic Success for College: Make a Plan.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on February 17, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

Academic success for college students requires making a plan. Planning is a key component of self-determination. Research studies have shown that self-determination is sine qua non (fancy way of saying  essential) of academic success for the college student.   Here are … Continue reading →

Posted in Blog, College Transition 101 | Tagged college success, college transition, Learning Disabilities, self-determination, success

Setting Goals in College

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on February 7, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

I work with college students to help them reach their academic goals. Pretty straight forward, right? Reaching goals can be tricky. Particularly during midterms when all your professors decide to give exams all in the same week plus throw in … Continue reading →

Posted in Blog, College Transition 101, Resiliency

Emerging Adults,18-25 (Sometimes Up to 29)

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on January 9, 2015 by Ruth Angulo Bomar, PhDJanuary 9, 2015

Are you an adult yet? I used to ask this of my son after each milestone he met. He bought his first car. He worked his way through college.  He married his girlfriend. Are you an adult yet? He would … Continue reading →

Posted in Blog, College Transition 101

Finish the semester strong!

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on November 18, 2014 by Ruth Angulo Bomar, PhDNovember 18, 2014

The week before Thanksgiving can be extremely stressful for college students. The semester is coming to an end and often time professors sneak in an extra exam right before finals. Major papers, presentations and projects are all due, it feels … Continue reading →

Posted in Blog, College Transition 101, Resiliency, Study Routines | Leave a reply

Week 11-Semester 1. Three Things to Do before Thanksgiving

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on November 8, 2013 by Ruth Angulo Bomar, PhDNovember 8, 2013

College transition 101 Two and a-half weeks until Thanksgiving. Wow! Time to do a little reality check. Most mid-terms are done and major papers or projects will be due at the end of the month. Here are three things to … Continue reading →

Posted in Blog, College Transition 101

Post navigation

← Older posts
Newer posts →
©2025 - Ruth Angulo Bomar, PhD. Academic ADHD Coach - Weaver Xtreme Theme
↑