Category Archives: Gratitude

College Everyday Living during a Pandemic

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on by

Learn how to  succeed in everyday college  living during a pandemic. Everyday living during a pandemic gets stalled out when students get caught up in their failures. “I earned a C in my last exam and I could’ve done better.” … Continue reading →

Gratitude Journal

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on by

Experts describe the power of gratitude in turning the downward spiral of depression around.  Interestingly, earlier this year, I became stuck and couldn’t get traction to write my dissertation. Fortunately, my doctoral dissertation coach, Gayle Scroggs showed me about the gratitude … Continue reading →