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Ruth Angulo Bomar, PhD. Academic ADHD Coach

ADHD Academic Coaching, College students with LD/ADHD, Online Academic Coaching.

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Home→Categories My PhD Journey or How to study like a pro

Category Archives: My PhD Journey or How to study like a pro

Overcome a Fixed Mindset in Four Easy Steps

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 24, 2017 by Ruth Angulo Bomar, PhDJuly 24, 2017

Over the summer, I enrolled in a Dissertation Coaching class which is part of my ICF coaching certification process. I am writing a blog series on issues that I faced as a doctoral student and the wonderful things I am … Continue reading →

Posted in Blog, Dissertation Coaching, My PhD Journey or How to study like a pro | Tagged ABD coaching, Dissertation Coaching, Growth Mindset

Overcome the Imposter Syndrome in Three Easy Steps

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 22, 2017 by Ruth Angulo Bomar, PhDJuly 22, 2017

  The Imposter Syndrome – Part One. Over the summer, I enrolled in a Dissertation Coaching class which is part of my ICF coaching certification process. I am writing a blog series on issues that I faced as a doctoral … Continue reading →

Posted in Blog, Dissertation Coaching, My PhD Journey or How to study like a pro, Stress Management | Tagged ABD coaching, Dissertation Coaching, Imposter Syndrome

The View from the Finish Line

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on May 26, 2017 by Ruth Angulo Bomar, PhDJune 12, 2017

The Finish Line. On May 13, I stood at the finish line of a journey begun seven years ago in 2010. By the simple decree of the alphabet, I led the group of seven doctorates receiving their degrees that morning. … Continue reading →

Posted in Blog, My PhD Journey or How to study like a pro | Tagged Graduation

My Top Stress-Management Techniques

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on April 28, 2017 by Ruth Angulo Bomar, PhDApril 28, 2017

My stomach was queasy. I couldn’t sleep. My head hurt. I sat in front of my computer and felt dizzy, because stress had moved in and was sitting on me like an elephant. I was facing a hard deadline. Something that could not … Continue reading →

Posted in My PhD Journey or How to study like a pro, Resiliency, Stress Management | Leave a reply

Self-Determination in College Students with Learning Disabilities

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 5, 2016 by Ruth Angulo Bomar, PhDAugust 9, 2016

Hello everyone! What’s happening with my research? There are several parts in my doctoral journey. Coursework, comprehensive exams, proposal writing, acceptance and approval to conduct research. The next step is recruitment of participants and then conducting the actual research. This … Continue reading →

Posted in Blog, My PhD Journey or How to study like a pro

Academic coaching helps you reach your goals.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 1, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

  Today I turned in my research proposal! The process of writing a proposal encompasses a great deal of learning. You have to be willing to admit what you don’t know and get busy learning it. The learning curve is … Continue reading →

Posted in My PhD Journey or How to study like a pro, Resiliency

Why Go to a Conference?

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on March 11, 2014 by Ruth Angulo Bomar, PhDMarch 11, 2014

Why do I attend conferences? Conferences cost money. There’s the airfare, the hotel, meals, ground transportation and then there is the registration at the conference. This all adds up. So why do it? I go to conferences to present. I … Continue reading →

Posted in Blog, My PhD Journey or How to study like a pro | Tagged Academic Coach, Learning Disabilities, Universal Design in Learning

How to study like a pro

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on January 27, 2014 by Ruth Angulo Bomar, PhDJanuary 27, 2014

As a doctoral student, I am a professional student. I study “ad nauseum.” That is whenever someone texts  me and asks me what I’m doing the answer is usually “Studying.” So here I am making a video blog about how … Continue reading →

Posted in Blog, My PhD Journey or How to study like a pro
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