by Ruth Bomar | Mar 5, 2024 | Blog
Learning disabilities and ADHD are among the most common disabilities reported by college students. Research shows that students with LD/ADHD are less likely to graduate compared to students without LD/ADHD. In contrast, college students with LD/ADHD who are...
by Ruth Bomar | Oct 31, 2016 | Academic Coaching, ADHD in College, College Transition 101
What are the steps to be ready for academic advising? Academic advising comes up every semester. It is a required step before you register, at most universities. Unlike high school, you need to prepare ahead of time. Things to think about before you go to...
by Ruth Bomar | Oct 17, 2016 | Academic Coaching, ADHD Coaching, Blog, Resiliency
My clients often ask me how to handle a difficult situation. As a coach, I work with college students with learning disabilities or ADHD. My coaching clients include adults with ADHD or simply an adult who wants to make a change in their life. The experts who do the...
by Ruth Bomar | Oct 12, 2016 | Blog, College Transition 101
Give yourself a break. Failing any exam feels terrible. Step back and create some space between you and your failure. Don’t go talk to your professor if you are angry. Don’t do anything right away, calm down first. Take a walk. Take a bubble bath. Work...
by Ruth Bomar | Sep 19, 2016 | Academic Coaching, ADHD Coaching, Blog, College Transition 101
Four Hacks for Self-Monitoring and Self-Regulating Actions Another “store-manager” type task our brain does is keeping up with moment-by-moment behavior in other words self-monitoring and self-regulating your behavior. If there is a deficit in this...
