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Ruth Angulo Bomar, PhD. Academic ADHD Coach

ADHD Academic Coaching, College students with LD/ADHD, Online Academic Coaching.

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Author Archives: Ruth Angulo Bomar, PhD

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Get Ready for Finals before Thanksgiving

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on November 2, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

Five things college students need to do three weeks before Thanksgiving. Why? Time to get ready for Finals! If you haven’t done it yet, get all remaining assignments on your calendar! Get most (by most I mean 95%) of your … Continue reading →

Posted in Blog, College Transition 101, Study Routines

6 Tips to Add or Drop Classes

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on August 13, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

The week before the semester starts students often find themselves in a situation where they need to adjust their schedule. How do you make the decision to drop one class and add another? Here are my 6 tips to adding … Continue reading →

Posted in Blog

7 things to do before the semester starts (if you are a college student with a learning disability)

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 28, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

Get familiar with any technology you will use during the upcoming semester. Will you use a Smart Pen? Learn how to use it. Will you need your text books on audio? Do your research and locate the audio version of … Continue reading →

Posted in Blog, College Transition 101

Stay in College Long Enough to Graduate

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 20, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

After you’ve received your college acceptance, guess what? Now, you actually have to Go. To. College. Students with disabilities are enrolling in college after high school in ever increasing numbers. One out of ten freshmen have reported having a disability … Continue reading →

Posted in Blog

Academic coaching helps you reach your goals.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on July 1, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

  Today I turned in my research proposal! The process of writing a proposal encompasses a great deal of learning. You have to be willing to admit what you don’t know and get busy learning it. The learning curve is … Continue reading →

Posted in My PhD Journey or How to study like a pro, Resiliency

Academic Success for College: Make a Plan.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on February 17, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

Academic success for college students requires making a plan. Planning is a key component of self-determination. Research studies have shown that self-determination is sine qua non (fancy way of saying  essential) of academic success for the college student.   Here are … Continue reading →

Posted in Blog, College Transition 101 | Tagged college success, college transition, Learning Disabilities, self-determination, success

Setting Goals in College

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on February 7, 2015 by Ruth Angulo Bomar, PhDAugust 9, 2016

I work with college students to help them reach their academic goals. Pretty straight forward, right? Reaching goals can be tricky. Particularly during midterms when all your professors decide to give exams all in the same week plus throw in … Continue reading →

Posted in Blog, College Transition 101, Resiliency

I Love to Learn.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on January 16, 2015 by Ruth Angulo Bomar, PhDJanuary 16, 2015

I love the beginning of the semester. I love getting a new syllabus and reading the plan for the semester. I get all excited thinking about all the wonderful things I will learn. I love sitting before a good teacher … Continue reading →

Posted in Blog

Emerging Adults,18-25 (Sometimes Up to 29)

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on January 9, 2015 by Ruth Angulo Bomar, PhDJanuary 9, 2015

Are you an adult yet? I used to ask this of my son after each milestone he met. He bought his first car. He worked his way through college.  He married his girlfriend. Are you an adult yet? He would … Continue reading →

Posted in Blog, College Transition 101

Finish the semester strong!

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on November 18, 2014 by Ruth Angulo Bomar, PhDNovember 18, 2014

The week before Thanksgiving can be extremely stressful for college students. The semester is coming to an end and often time professors sneak in an extra exam right before finals. Major papers, presentations and projects are all due, it feels … Continue reading →

Posted in Blog, College Transition 101, Resiliency, Study Routines | Leave a reply

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