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Ruth Angulo Bomar, PhD. Academic ADHD Coach

ADHD Academic Coaching, College students with LD/ADHD, Online Academic Coaching.

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Author Archives: Ruth Angulo Bomar, PhD

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The Learning Pit

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on October 29, 2014 by Ruth Angulo Bomar, PhDOctober 29, 2014

The Learning Pit is a term that describes what I experience every semester as a student. Learning is like falling into a pit. Inside the pit I feel uncomfortable and confused. The quantity of work required overwhelms me. This is … Continue reading →

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A Growth Mindset

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on June 5, 2014 by Ruth Angulo Bomar, PhDJune 5, 2014

Do setbacks paralyze you? Does criticism make you feel incompetent? Did you know that a simple belief has the power to transform your thoughts and actions? Research tells us that the view you adopt for yourself profoundly affects the way … Continue reading →

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Halfway through the semester. Remember this.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on March 18, 2014 by Ruth Angulo Bomar, PhDMarch 16, 2014

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Secret to study breaks.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on March 16, 2014 by Ruth Angulo Bomar, PhDMarch 16, 2014

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Universal Design in Learning: a Short Summary

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on March 12, 2014 by Ruth Angulo Bomar, PhDMarch 13, 2014

UDL is short for Universal Design in Learning. This term was coined by educational researchers (Meyer & Rose) at the Center for Applied Special Technologies (CAST). The concept of Universal Design in Learning stems from Universal Design in architecture, an … Continue reading →

Posted in Blog, Universal Design in Learning | Tagged Evidenced based instruction, Learning Disabilities | Leave a reply

Why Go to a Conference?

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on March 11, 2014 by Ruth Angulo Bomar, PhDMarch 11, 2014

Why do I attend conferences? Conferences cost money. There’s the airfare, the hotel, meals, ground transportation and then there is the registration at the conference. This all adds up. So why do it? I go to conferences to present. I … Continue reading →

Posted in Blog, My PhD Journey or How to study like a pro | Tagged Academic Coach, Learning Disabilities, Universal Design in Learning

Resilience

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on March 11, 2014 by Ruth Angulo Bomar, PhDMarch 13, 2014

We love a good story and if it is about people who find success in spite of tremendous odds, we applaud even more and shed a tear. Researchers have been investigating this human trait they have named resiliency for several … Continue reading →

Posted in Blog, Resiliency | Tagged adversity, determination, Study, success

Four routines to improve your grades this semester

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on February 2, 2014 by Ruth Angulo Bomar, PhDFebruary 2, 2014

Research tells us that brain connections increase as we interact with our environment. That makes sense. Our environment influences us. The more involved we are with events, activities and people around us the more we learn and the more intelligent … Continue reading →

Posted in Study Routines

My journey to my PhD: studying is stressful.

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on January 30, 2014 by Ruth Angulo Bomar, PhDJanuary 30, 2014

Stress can detract from effective comprehension and sabotage memory. Today’s video blog on My Journey to my PhD, I look at the role of organization in stress management. Watch me video and study like a pro.  Click on this title: … Continue reading →

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How to study like a pro

Ruth Angulo Bomar, PhD. Academic ADHD Coach Posted on January 27, 2014 by Ruth Angulo Bomar, PhDJanuary 27, 2014

As a doctoral student, I am a professional student. I study “ad nauseum.” That is whenever someone texts  me and asks me what I’m doing the answer is usually “Studying.” So here I am making a video blog about how … Continue reading →

Posted in Blog, My PhD Journey or How to study like a pro

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