by Ruth Bomar | Mar 24, 2025 | ADHD Coaching, ADHD in College, Blog, Dissertation Coaching, Success
Let’s overcome Imposter Syndrome with these ADHD strategies! Here are my top three tips for shrinking the power that Imposter Syndrome has on me. I have used all these three strategies in my work with doctoral students and in my personal and professional life....
by Ruth Bomar | Feb 11, 2025 | Academic Coaching, ADHD Coaching, ADHD in College, Blog, Books I'm Reading, College Transition 101, Dissertation Coaching
Reframing ADHD as a Strength: Overcoming Imposter Syndrome The Problem with Viewing ADHD as a Deficit Many of my clients view an ADHD diagnosis as a problem—something that needs to be fixed, as if their brain is broken. From this line of thinking, it’s a small leap to...
by Ruth Bomar | Feb 9, 2021 | ADHD in College, Blog, Gratitude, Stress Management, Success
Learn how to succeed in everyday college living during a pandemic. Everyday living during a pandemic gets stalled out when students get caught up in their failures. “I earned a C in my last exam and I could’ve done better.” Another woeful complaint...
by Ruth Bomar | May 18, 2017 | Academic Coaching, ADHD in College, College Transition 101
How do you find college success? Years of working side by side with college students with and without learning disabilities or ADHD, have shown me that successful college students take these five steps. Step one Be willing to learn. Remember that you are in school to...
by Ruth Bomar | Oct 31, 2016 | Academic Coaching, ADHD in College, College Transition 101
What are the steps to be ready for academic advising? Academic advising comes up every semester. It is a required step before you register, at most universities. Unlike high school, you need to prepare ahead of time. Things to think about before you go to...