Ruth Bomar, PhD - ADHD Coach
  • Home
  • About
  • Services
    • College Students
    • Graduate Students
    • Professionals
  • FAQ
  • Contact
  • Blog
  • Tame Your Squirrels Course
Select Page

Top 3 ADHD-Friendly Strategies to Overcome Imposter Syndrome Part 4

by Ruth Bomar | Mar 24, 2025 | ADHD Coaching, ADHD in College, Blog, Dissertation Coaching, Success

Let’s overcome Imposter Syndrome with these ADHD strategies! Here are my top three tips for shrinking the power that Imposter Syndrome has on me. I have used all these three strategies in my work with doctoral students and in my personal and professional life....

ADHD and Imposter Syndrome Part 3

by Ruth Bomar | Feb 11, 2025 | Academic Coaching, ADHD Coaching, ADHD in College, Blog, Books I'm Reading, College Transition 101, Dissertation Coaching

Reframing ADHD as a Strength: Overcoming Imposter Syndrome The Problem with Viewing ADHD as a Deficit Many of my clients view an ADHD diagnosis as a problem—something that needs to be fixed, as if their brain is broken. From this line of thinking, it’s a small leap to...

College Everyday Living during a Pandemic

by Ruth Bomar | Feb 9, 2021 | ADHD in College, Blog, Gratitude, Stress Management, Success

Learn how to  succeed in everyday college  living during a pandemic. Everyday living during a pandemic gets stalled out when students get caught up in their failures. “I earned a C in my last exam and I could’ve done better.” Another woeful complaint...

Five-Steps to College Success

by Ruth Bomar | May 18, 2017 | Academic Coaching, ADHD in College, College Transition 101

How do you find college success? Years of working side by side with college students with and without learning disabilities or ADHD, have shown me that successful college students take these five steps. Step one Be willing to learn. Remember that you are in school to...

How to Be Ready for Academic Advising

by Ruth Bomar | Oct 31, 2016 | Academic Coaching, ADHD in College, College Transition 101

  What are the steps to be ready for academic advising? Academic advising comes up every semester. It is a required step before you register, at most universities. Unlike high school, you need to prepare ahead of time. Things to think about before you go to...

Recent Posts

  • How to Help Your College Freshman Conquer Midterms
  • ADHD Explained: Unlock Your Brain’s 7 Super Tools
  • ADHD Explained: The Brain’s Braking System
  • Top 3 ADHD-Friendly Strategies to Overcome Imposter Syndrome Part 4
  • ADHD and Imposter Syndrome Part 3

Recent Comments

  1. Kim M on ADHD Explained: The Brain’s Braking System
  2. The Learning Brain - Part Three - Ruth Angulo Bomar, PhD. Academic Coach on ADHD Part 1-Activation
  3. Finals and Mental Stamina - Ruth Bomar M. Ed., Academic Coach on Studying for Finals-be an active learner
Ruth Bomar, Ph.D Certificates - ICF Member - ICF PCC

Email

rabbomar@gmail.com

Newsletter Sign up

Click here ▸ Newsletter Sign Up





COPYRIGHT © 2025 Ruth Bomar, PhD – ALL RIGHTS RESERVED | Designed by HAS Solutions, LLC